For example, if you are trying to remember a phone number, you will only be able to keep that information in your STM for a short period before it is forgotten. STM is where information is stored for only a short period of time.These two types of storage serve different purposes. There are two types of storage: short-term memory (STM) and long-term memory (LTM).For example, if you want to remember a list of groceries for more than just a few minutes, you will need to encode that information into your long-term memory. Encoding is a necessary step in the formation of long-term memories.For example, if you are trying to encode a list of groceries but you are feeling stressed, you may have difficulty remembering the items on the list. The process of encoding can be affected by external factors, such as stress or fatigue.For example, if you encode a list of groceries, you will be able to retrieve that information when you need it. Encoding allows us to access information at a later time.For example, when we see a new word, we often encode it by saying the word out loud or writing it down. Information is encoded into a format that can be stored in our memory.For example, if you are trying to remember a list of groceries, you will need to pay attention to the items on the list in order to encode them into your memory. Encoding occurs when we pay attention to information.
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